How to do home quarantine?
Do you think home quarantine is an easy job to do? here we take you through the right way to do the home quarantine.
First things first…
With the increasing number of covid cases, it is important to get vaccinated. Staying in a hygienic environment and following all the social distancing & safety measures.
Let’s get adapt to the new normal and live in a secure zone. Regarding hygiene measures let’s get to this topic later on.
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Who should be in quarantine?
Who traveled cities
Who was in contact with a covid infected person; i.e family or caregiver
Whom doctor advised being in-home quarantine
Why self-quarantine is important?
Self-quarantine is nothing but isolating yourself from spreading. The report shows self-quarantine slows down the spread. It is important to guard ourselves and the people around us. Usually, home/self-quarantine should be up to 10- 14 days according to your latest covid test progress. Once your result is negative you can move outside only when it is necessary with basic social distancing and safety measures.
How to do home quarantine?
There are huge numbers of articles and reports to justify the right way to be in quarantine. some are useful whereas others are quite frightening. There is no right or wrongs when it comes to life matter, being in a safe zone and avoiding the spread to others is all matters.
Let’s just get the basics in the right way…
Prep is the priority
If a person at your home is getting quarantined it is important to leave the room empty with minimum things to avoid the spread.
Sanitize all the high touch things or places in your house.
Restricts kids or elderly nearing the quarantined room.
Healthy food, hydration & happy mind
self-quarantine is all about taking physical and mental rest. Eating right is essential. Consume easily digestible food which is rich in vitamins and iron.
Drink the recommended ayurvedic /herbal soups to gain immunity.
Focus on positive aspects and get through your quarantine days
Using disposables
Disposables are the life-saver during this covid pandemic, things like mask, gloves, tissue paper, bed sheet rolls, face towels, sachet sanitizers and so on.
Germs are not for spreading, they should be disposed of properly in a closed bin.
Covid progress
During your covid quarantine time if you are feeling worse consult the doctor immediately and act as recommended. In other cases, if you feel better during the quarantine period take up a covid test by the 10th -14th day and consult about your health with doctors.
Even after the recovery maintaining the safety and hygiene measures is mandatory. Since the immune system is weak during the covid infection period. An unhygienic environment causes many other serious bacterial infections and dangerous life hazards.
After quarantine
Sanitize and cleanse your complete home, you can also hire people to clean and sanitize after the quarantine.it is important to maintain a highly hygienic environment to avoid spreads and damages. Definitely, disposables during quarantine are a comparatively easy handling option to clean up the home.
And at last …
Let’s get adapted to the new normal.
Stay hygienic
Stay healthy
Stay positive
Spread happiness
We are in this together.
Vaccinate!
Stay alive.
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